Tag Archives: teachers

Mental Health and Teaching

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Summer time is here! As a teacher, these two months (calendars keep changing) are the reason the other 8 months are worth it. Time for family. Time for rest. Time for recharging and reflecting. Time for ALL the appointments.

The temptation may be to do more. More studying. More planning. More getting ready for next year. I say, “Stop!”

Use this time for self care and strengthening your personal wellness and health. Focus on the you that gets forgotten 10 months of the year as you focus on the duties and unwritten contract hours that you never get paid to do. Do not feel guilty for just being.

Teachers are dropping this profession daily so celebrate you are still here, still teaching and commit to the summer “off” before returning. Of course we do our professional development and other areas to grow…but let it be okay to not do that every day as well!

You are worthy to take time for you.

What Teachers are Really Doing on Spring Break 2020

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First, I am one of the lucky or unlucky teachers that started my break this week. The unlucky part is that I will be unable to enjoy a single day of this Spring Break. Too much worry and uncertainty and fear of what will be in the future for myself and my students. Lucky in that we had days to prepare; we sent home work and logins, grabbed our planning materials and most importantly said good bye. We left knowing the days ahead would be uncertain, so we kept calm but prepared ourselves.

But the days of this week being a time of celebration and catching up on rest are anything but especially if you have a child of your own. In an instant I became a home school teacher, an online teacher and a wife of a man that is invested in the travel industry that is being destroyed with every passing day.

So the truth is we are waiting, watching the news, catching up on technology learning, anticipating the next email or tweet about how the district is handling this and praying, praying, praying.

Praying how God can use me for His glory in all this, praying I can be the teacher my son needs, praying this will bring people everywhere closer to Christ and to the truth that God truly does have the whole world in His hands, praying my students have food and their parents still have jobs and praying the leadership on all levels will be led with wisdom and peace. Finally, prayers for health, vaccines, medicine, miracles and safety. Prayers that the boredom will be a blessing, the stress will lead to scripture, the worry will start worship, the panic will turn to praise and the God of the universe will take His place over Google.

I have already seen God at work as we band together to offer free resources and teachers helping teachers by sharing ideas and support. In light of eternity, this is a small moment in a big picture. Praying with power for us all!