Tag Archives: choose to move

150 check-ins

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150 hours of exercise!

Love we celebrate consistency and commitment. Celebrating better mental health. Celebrating doing something to help my Lupus…exercise helps! Celebrating dropping two sizes…never intended to lose weight and need to gain more muscle…but it happened so may as well celebrate it. Celebrating confidence. Celebrating doing something for me!

My workouts are my time to choose myself. Thankful for 150 today!