Category Archives: mental

The Trauma I Never Knew I Had…

Standard

Covid has wreaked havoc on education. Sub shortages, teachers leaving the profession, kids with anxiety and on medication…now even the leaders are retiring. So the big question is “Why?”

The short answer is apathy. In order to keep schools afloat and not ruin an academic future, schools required as little as possible. We took one grade per week, made most assignments optional, gave a choice to show up in person…we made learning easy and students got comfortable. However, what we were doing was hardly education. We were surviving.

When schools reopened, we again made many things optional and the virtual experience became a joke. Students got a year of very minimal learning as most teachers were forced to do a hybrid learning model. So now even though school was back in session, the learning struggled as teachers were overwhelmed balancing both. Later, Texas tested all of our kids while saying it did not count…was a baseline for the future. Wrong!

HB4545 is attempting to bridge the gaps of the horrific scores that “did not count” while frustrating teachers and making them feel defeated. Students have seen how minimal effort can bring a grade and failing is still nearly impossible so why put in more than the minimal? Then we got the sub issue.

Certain districts pay more than others so subs are really community members that love their community.

Watching the Amazing Race episode 3 when they shut down due to Covid, reminded me I have trauma. Trauma from life shutting down and my job closing. Trauma from sending kids home with one hug and a good bye. Trauma from virtual teaching. Trauma from homeschooling as a teacher. Trauma from learning new things and putting them to use quickly. Trauma from wanting to teach but realizing we are just giving a grade…most kids did as little as possible.

The teacher trauma is real!

Now we have schools with anxious students and teachers and leaders in very stressful situations. Balancing everyone’s mental health and not wanting anyone to break.

So here we are…brave educators digging in deep to ride this out. Kids are fragile so we all must walk carefully. No other job impacts children like teaching and I am here to stay…but things are challenging as you have to choose between scores and sanity.

It is what is, but the more support the better! Parents show you care. Teachers check on each other. Leaders show grace and compassion and serve your staff. Students come to school to learn. We can conquer this together. God is with us and suffering produces perseverance. The answers are complicated, but hope and love are strong and I believe in our business and system.

Just Cycle!

Standard

I love Camp Gladiator, but sometimes you need to mix it up. So happy to share I found cycling! A new gym opened up in Kaufman called Arise. It is more elite with top notch equipment and technology. I have not tried everything, but I am hooked on their cycling!

Hear me now…it is expensive. 20 dollars a class…makes CG look cheap, but it hurts so good! I love you can track your performance, set goals, compete as a team and it is inside! Hot, cold, rainy…you are good!

Recently I found the love of theme classes! Praise and worship class to feed my soul. Lil Wayne to feed my inner hip hop. Lizzo to feed my diva. The music gets me going as I push myself to new records or just release my stress.

Of course, I still love my CG. Recently I found Camp Gladiator on demand workouts and Quick hitters have hit the spot! 30 minutes- you can do anything. No need to carve 2 hours out of your day…just get it done and check it off!

The live part makes it interactive but sometimes you need people so going in person is nice too. Whatever you choose to do to focus on your health…just move!!

You will not regret it!

Back at it!

Standard

Returned to my first Camp Gladiator workout in over 3 months since I began to lose weight (15 pounds to be exact). I knew I had no calories to burn so I rested, but working out is muscle, mental clarity in addition to weight loss. I missed my people and time for myself, so I am back! Ready to sculpt and firm!