Category Archives: cycle

Just Cycle!

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I love Camp Gladiator, but sometimes you need to mix it up. So happy to share I found cycling! A new gym opened up in Kaufman called Arise. It is more elite with top notch equipment and technology. I have not tried everything, but I am hooked on their cycling!

Hear me now…it is expensive. 20 dollars a class…makes CG look cheap, but it hurts so good! I love you can track your performance, set goals, compete as a team and it is inside! Hot, cold, rainy…you are good!

Recently I found the love of theme classes! Praise and worship class to feed my soul. Lil Wayne to feed my inner hip hop. Lizzo to feed my diva. The music gets me going as I push myself to new records or just release my stress.

Of course, I still love my CG. Recently I found Camp Gladiator on demand workouts and Quick hitters have hit the spot! 30 minutes- you can do anything. No need to carve 2 hours out of your day…just get it done and check it off!

The live part makes it interactive but sometimes you need people so going in person is nice too. Whatever you choose to do to focus on your health…just move!!

You will not regret it!

Cycling

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I did a new thing tonight and tried my first cycling class in like 10 years. First, cycling has changed a lot in those 10 years. It use to be okay to just look like you are working hard…now there is a screen that calls you out when you slack. Now there are lights and fancy technology and weights WITH cycling.

Mind blown.

Feels part club and part gym, but it is full intensity and very good workout. I have a feeling my legs will be sore especially since I have not worked out in 3 months.

Strongly encourage you to grab your friends and make it a girls night! Get your workout on for mind clarity and body workout!