I started Camp Gladiator boot camps at the start of the pandemic. With virtual teaching, home schooling, parenting, and staying at home…I just needed something for me. It started virtually then I moved over to in-person. It has been a great way to self care, connect with others, and improve my health all while setting goals and working to achieve them. Especially, when we started the foster care process, I needed something about me and to not let my frustrations explode. So 100 check ins was a huge deal celebrating discipline and sticking with something even when things got busy. January you get the workouts for free so sign up and join us online!
If you sign up let me know! You can use Julia Tyndall as your referral!
Another added bonus is my kid and someday kids can go with me and run their energy out before bed. It is not always easy but it is worth it.
intunewithmyautoimmune 